Ok - this was a lot harder than I thought. I got about 3-4 days in and started losing it. So I'm gonna try it again.
For 7 days, from today (9/29) to next Thursday (10/6) I'm going on the 7-day Mental Diet by Emmet Fox. The challenge is to think positive and to fight off bad-talk, gossip, making fun of people, and pretty much all negativity from around and within me.
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